January 22nd, 2022
Please take care of your training partners and stay home if you have ANY symptoms!
Parents Night Out January 29, 2022 | $25

Drop off the kids and enjoy a night out! $25 per member and they can bring a friend (non-member) for free! Pizza, games, movies and more. See the front desk for more details.

Coach Lisa Get your mind and body right with coach Lisa every Tuesday and Thursday. Start off with her HIIT class at 4pm and get your sweat on. Then join her for yoga at 5pm to stretch and strengthen those sore muscles! HIIT is also available to all parents as a standalone membership! See the front desk for more info!
Muay Thai Fundamentals Coach Rafa will be teaching Muay Thai Fundamentals T/Th at 7am starting February 1st!
Grappz RGLA is proud to be an official distributor of Grappz finger gloves. Grappz is a superior alternative to finger tape. Use it to prevent finger injury or to aid in recovery. Available now! See the front desk with any questions!