
Biography
Professor Armand is a 1st degree black belt under Professor Shawn Williams. He leads the legendary 7am “Ghost Pod” at RGLA. Armand is the most tenured instructor on staff and is lovingly called “The Buddha” by everyone due to his wise demeanor and leadership qualities. Coach Armand’s class usually includes a great workout besides all the technique he teaches.
Professor Armand currently teaches Monday and Wednesday from 7-8AM. Mondays are GI days and Wednesdays are Nogi. He also teaches the Sunday All Levels GI class from 10:30-11:30am.