Renzo Gracie Evolution We are excited to announce the grand opening of our brand-new gym location in Chatsworth! Mark your calendars for September 14th, as we open our doors to the community for a day of celebration, fun, and martial arts. This new facility represents a significant milestone for our academy, and we can’t wait […]
A Weekend of Mastery and Learning This past weekend, we had the privilege of hosting the incredible Levi Jones for an exclusive No-Gi seminar, and what a weekend it was! Levi, a world-class grappler known for his innovative techniques and fluid style, brought a wealth of knowledge and a unique perspective to our mats. It […]
The Rapid Rise of Jiu-Jitsu: A New Era for the Gentle Art It’s no secret that Brazilian Jiu-Jitsu (BJJ) is experiencing an unprecedented surge in popularity worldwide, and we’re seeing that growth reflected right here in our community. From kids to adults, beginners to seasoned competitors, more people are discovering the benefits of this transformative […]
This past weekend, our team showcased exceptional skill, determination, and heart at the Submission Grapplers Tournament. Under the expert guidance of Coach Walt, our athletes brought home a remarkable set of results, embodying the spirit of our martial arts community. First Place Finishers Jon and Sheryl led the charge, each capturing first place […]
Renzo Gracie Evolution Opens New Gym Location in Chatsworth We are thrilled to announce the grand opening of our new Renzo Gracie Evolution gym location in Chatsworth! This state-of-the-art facility will offer top-tier training in Brazilian Jiu-Jitsu, Muay Thai, and Hapkido, catering to martial artists of all levels and ages. A New Chapter in Renzo […]
Double Gold Triumph Coach Jon has once again showcased his exceptional skills and dedication to Brazilian Jiu-Jitsu by achieving double gold at the prestigious IBJJF International Open. Competing in the 162lb bracket and the open class, Coach Jon’s performance was nothing short of extraordinary, securing a flawless record of 2-0 in both categories. Winning the […]
The Benefits of Kids Competing in Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu (BJJ) is a martial art that offers numerous benefits for children. When kids compete in BJJ tournaments, they experience a unique blend of physical, mental, and emotional growth. In this post, we’ll explore why BJJ competitions are beneficial for kids and how they can positively […]
Zeke Jones ASU Wrestling Camp This summer, Renzo Gracie LA took a thrilling trip to Arizona State University for a wrestling camp, and it was an experience to remember. Coaches Erick, Sheryl, and Jon led our dedicated teen students on this educational journey to learn from the best, and the camp was run by the […]
The Importance of Rest in training When it comes to martial arts, particularly Brazilian Jiu-Jitsu (BJJ) and Muay Thai, the focus often gravitates towards intense training sessions, technique refinement, and physical conditioning. However, one crucial aspect that tends to be overlooked is the importance of rest. Proper rest is not only essential for recovery but […]
The Crucial Post Practice Ritual In the world of combat sports like Jiu Jitsu and Muay Thai, where sweat, grime, and physical contact are part of the game, the post-practice shower isn’t just a luxury – it’s a necessity. Let’s delve into why this ritual is so crucial for practitioners. 1. Hygiene Matters Sweating profusely […]
The Benefits of Cold Plunge and Sauna In recent years, cold plunges and saunas have gained immense popularity, touted as health-boosting practices with a wide range of benefits. While these therapies have ancient roots, modern science is now catching up, validating many of their purported advantages. In this blog post, we will explore the numerous […]
Celebrating Success We are thrilled to announce that our Jiu-Jitsu competition team has achieved a remarkable milestone by placing 2nd at the prestigious JJWL The Worlds! Lead by Professor Henry we were able to score over 300 points, our dedicated athletes secured 26 wins and 9 impressive submissions, demonstrating their skill, determination, and hard work. […]
Welcome to Renzo Gracie Los Angeles At Renzo Gracie Los Angeles, we believe that a martial arts academy is more than just a place to train it’s a community. Our mission goes beyond teaching Brazilian Jiu-Jitsu and Muay Thai; we strive to create a supportive environment where every member feels like family. Here’s a glimpse […]
Testing Yourself In the world of Brazilian Jiu-Jitsu (BJJ), competition isn’t just about winning medals or proving yourself against others; it’s a journey of self-discovery, growth, and improvement. Here’s why stepping onto the competition mat can be incredibly beneficial for practitioners of all levels:Competition pushes you to test your skills against opponents of varying styles, […]
Mental Wellness In today’s fast-paced world, where stress and anxiety seem to lurk around every corner, finding effective ways to maintain mental health is paramount. While traditional methods like therapy and medication are essential for many, there’s another avenue worth exploring: martial arts. Beyond just physical prowess, martial arts offer a holistic approach to mental […]
Renzo Gracie East Los Angeles Nestled in the vibrant community of Commerce, Renzo Gracie East Los Angeles stands as a beacon of excellence in martial arts training. From Muay Thai to specialized kid martial arts programs and Brazilian Jiu-Jitsu (BJJ), the academy offers a diverse range of classes catered to practitioners of all ages and […]
Unlock the power within: The importance of self defense In a world where personal safety is paramount, the importance of self defense cannot be overstated. Learning how to protect oneself and loved ones is a skill that everyone should possess. Whether you’re a seasoned martial artist or a complete novice, […]
How Important Martial Arts Is for Kids? In a world filled with screens the importance of martial arts for kids cannot be overstated.Engaging children in martial arts training at an early age can have a transformative impact on their growth and development. Here’s why it is essential for kids to practice martial arts: Physical Benefits […]